Compassionate Therapy for Trauma, Grief, and Queer Clients
Trauma-informed, queer-affirming counseling and grief support to help you heal, build resilience, and live authentically in Denver
In-person & virtual therapy for ages 16+
Life can feel overwhelming when you’re carrying the weight of trauma, grief, or the challenges of navigating your identities. You might feel stuck, anxious, or disconnected — like you’re surviving life instead of truly living it. I’m Lily, a trauma-informed, queer-affirming therapist dedicated to helping clients heal, build resilience, and reconnect with themselves. Through mindfulness, parts work, EMDR, and self-compassion practices, I create a safe and supportive space for growth, understanding, and transformation.
Take the first step toward relief and self-discovery—reach out today to schedule a free consultation. You don’t have to face this alone.
EMDR Therapy
Heal from past trauma and reclaim your sense of safety. EMDR (Eye Movement Desensitization and Reprocessing) therapy helps your brain process distressing memories. Using guided eye movements or other forms of bilateral stimulation, EMDR allows you to reprocess traumatic experiences, reduce emotional intensity, and shift unhelpful beliefs. EMDR can help with trauma, anxiety, grief, and other overwhelming experiences.
Queer-Affirming Therapy
A safe, inclusive space for queer clients to explore identities, heal from internalized shame, process experiences of discrimination, and live authentically. Using trauma-informed approaches, mindfulness, and self-compassion, therapy helps you navigate relationship struggles, family dynamics, and the societal pressures that come with living in a heteronormative world. Therapy that sees you and celebrates you.
Grief Therapy
Grief therapy supports clients navigating the complex emotions of loss, whether from the death of a loved one, the end of a relationship, or other life changes. Therapy creates a safe space to process the emotions that emerge with grief while learning to integrate loss into your life. Grief therapy helps you find meaning, reconnect with what brings you purpose, and move toward living life fully again while honoring your unique journey.
Contact Us
Interested in working together? Fill out some info and Lily will be in touch shortly. I can’t wait to hear from you!